Stop Waiting and Start Living

Lessons from a Tinsmith

I have said it before and I will say it again: Self-help isn’t a bad thing and there’s nothing inherently wrong with it! Yet, for many people – including myself at various times in my life – the “problem” with self-help lies in our endless searching and never finding. We think the next course, the next mentor or the next book will have THE answer. We never let ourselves arrive. We never let ourselves relax. We interact with self-help as if we are eternally missing something.

In an ancient Sufi parable, a tinsmith is wrongly imprisoned. To bring comfort, his clever wife delivers a prayer rug to his jail cell. Each day he rests his head on the rug as he prays while lamenting his predicament and proclaiming his innocence. One day, something catches his eye. After weeks of being so close to the rug, he sees what he hasn’t noticed before. His wife has masterfully woven a secret design in the rug that contains the code to the lock on his jail cell.

Realizing his potential freedom, he bribes the guards to deliver him tools promising them trinkets they can sell for profit. Meticulously, he fashions a key to unlock his cell. And one day when the guards are off bragging about their trinkets, he escapes.

This parable has many lessons including our false imprisonment created by our self-imposed limitations. So often we examine our problems so closely and we miss the bigger picture.

Once the tinsmith sees the pattern, he begins to experience freedom. He then takes action, by cleverly and patiently obtaining the tools and material he needs, while having to bribe the guards and preoccupy them. He fashions a key and patiently waits for the right moment for his escape.

Then, when the time was right, he jumped into action – and found true freedom.

On the other hand, a self-help junkie would have:

• Become entranced with the pattern in the rug – wallowing in its beauty and intricacy – much the same way we get fascinated with our which leads to a fascination with our insights.

• Then, beat themselves up for not seeing the pattern right away.

• Looked at their past to see how it was they could have missed something so obvious – and placed the blame on their 3rd grade teacher who never gave them a chance.

• Lamented over the times when they doubted the love of their wife.

• Become concerned about the guards not liking them after they make their escape.

• Realized they felt safer imprisoned where the world is certain versus making their escape into an unpredictable world.

• Been so absorbed in the internal drama that they feel compelled to process their feelings so they tell the guards about their discovery.

The self-help junkie stays imprisoned in their insights, never allowing themselves to take action. And then, makes themselves wrong for that.

I re-tell this parable to bring perspective and poke fun at those of us who get caught in the endless cycle of trying to fix ourselves. When we realize we aren’t broken, and therefore can’t be “fixed” then true growth can happen. We all have things that stand in the way of our effectiveness and full self-expression. There is nothing wrong with wanting more clarity and freedom. We just need to realize that the length of time we stay in our self-imposed prison cell is up to us.

Funny Guru

I want a funny guru. I want to be laughing as I sit down to drink my first cup of coffee, as I sit down to meditate or contemplate. I at least want a smile on my face. I want someone who really gets human nature and isn’t afraid to share their own. I love Eckhart Tolle. But is he funny? I don’t want significance. I have enough on my own. I want to laugh at the human condition. Laugh in recognition. Laugh deservedly after a lifetime of being too hard on myself and hearing how that’ s what everyone else does too.

Tell me about the strangeness of your mind. Tell me about how after 40 years of study, you still have extreme moments of self-doubt and question your sanity. Then, I will follow you. Read more »

Turning Ourselves Around

Disrupting the Ordinary can mean turning left when every cell in your body wants you to turn right. “No, no, no!” goes the cry. “You are going the wrong way.” But you know that turning right means turning back to comfort and familiarity; that warm blanket, worn out slippers, and possibly a nap. Not that there is anything wrong with any of those things but in this case they are all disguises for complacency, settling and the status quo.

Turning left means the unknown, risk, potential embarrassment, or perhaps not being liked. It definitely means change and will lead to growth. It will be unsettling at times. And, this choice is one of the hardest ones we ever make. The catch is, it’s not as if we can choose once and then never have to choose again. There is no resting on our laurels in this game. Complacency and comfort await us at every turn, beckoning us to return to the safe harbor.

Read more »

The Buzz Around Sustainability

Sustainability is a hot buzz word these days. And most of the time, when we use this word, we are speaking of the world around us, outside of us.

What does it even mean? An ability to continue, to maintain? We ask questions such as: can we sustain? Do we have the resources to last? Will we run out? Can we conserve enough and in time? Can we live consciously yet not live in lack?

Most importantly, we need to ask if we apply any of this to ourselves: to our own internal state or internal process. It’s cool to talk about sustainability, be are we living that way ourselves? Or are we going and going, running and running? Are we working long hours, not taking breaks. Are we disconnected from our environment?

I live in a solar powered, off-grid home. We are self-sustaining. We generate our own power through solar panels, batteries to store the power and a backup generator which, yes, the propane company comes and fills. Read more »

The Darkness that Beckons

Ah, the darkness… It seems so real, so convincing that it is the truth; that it will never pass.

My darkness has shown up in many ways over my 45 years on this planet. From the brutal grips of addiction when I was younger, to facing the uncertainty of life through my own illnesses and the loss of loved ones, to the terror of extreme self-doubt created in my own mind.

Many of us become paralyzed by our own obsessive pattern of over-thinking.

My heart goes out to people who are so lost and trapped in this behavior that they may never see a way out. I mean never. Some are addicts who are trapped in their addiction. When in the middle of an addiction, vision is beyond clouded. There is no light. If it is there, it is a brief flicker, barely reliable. Others may not have the obvious traps, yet they remain forever stuck in self-hatred. Read more »

I Cannot Do It!!!! Well, Maybe I Can

My first introduction to public humiliation was in third grade. Already a shy, self-conscious little girl, I almost disappeared in my shell. It all began as I was reading out loud in class enthusiastically at first, but faltered at the point in the book where it said, “Chicago is known as the Windy City.” Plowing onward, I read, “Chick-a-go is known …” The entire room erupted in laughter, and my face became red hot. I plopped down in complete humiliation. At that moment I made a critical decision:

I never wanted to feel that way again! Therefore, I would never again speak in class without knowing the answer. My embarrassment was overwhelming. Even if I was sure I knew the answer, I would remain silent anyway. This behavior followed me throughout my life, even in graduate school where I earned straight A’s. Read more »

What We Are Looking For is Doing the Looking… Sufi saying

You may have heard the story of how to “train” fleas. First you place some fleas in a jar and put the lid on. The fleas will begin to jump, repeatedly hitting the lid in their attempt to escape. After about twenty minutes, the fleas grow tired of hitting the jar lid. They have learned not to jump as high. Now you can remove the lid and the fleas will continue to jump at the same height and never escape the jar. They have adjusted to living their life in a box (a jar in this case). They have permitted the circumstances of their life to limit their expression (jumping in this case) and they have stopped trying even when the circumstances change. They don’t escape because they believe they can’t. We are like fleas.

All of our searching, waiting and looking outside ourselves for the answers is actually living life in a box.

Read more »

Now What?

Be the change you wish to see in the world – Gandhi

Being the change you wish to be in the world means to be it. No matter what the circumstances. Do you know what’s wrong with the world? Well nothing is actually wrong with the world but besides nothing, it’s us. We are what’s wrong with the world. Our attitudes, our positions, our views, our drama. We excel at finding what is wrong with the world and ourselves. We take a stand on something and say it’s “right.” There is nothing wrong with commitment but when we are attached and righteous we are no longer very effective. It is what stands in the way of our usefulness to our fellow travelers

I saw a bumper sticker that says “If you are not outraged you aren’t paying attention.” As if outrage was a state of being that we should aspire to. The synonyms for outrage are: indignation, anger, rage, fury. Isn’t there enough outrage in the world already? Then it goes on to say that if you are not then you are not paying attention. It is in fact “insulting” the very people that it is trying to reach. As we know, but obviously forget, guilt doesn’t work. Outrage and guilt are not very empowering places to come from. Why would we want to expect or encourage outrage in another? What could this possibly serve? Will this really get us what we want? Has it worked yet? If we really want the world to work, is this the approach to take? Read more »

6 Principles to Stop Waiting

1. Start where you are: this means let go of thinking you should be anywhere other than where you are right now AND it means, start with a healthy relationship with yourself. I am not saying you should fall into the “Waiting for Jack” trap. However, it’s important to consider, the further out of alignment with yourself that you are, the further away you are from finding the relationship you really want.

2. Allow yourself to want: you don’t have to settle AND you can drop the perfection nonsense. (You don’t have to drown in the bottomless pit of perfection). There is no such thing as perfection in a human—or we are perfect in our imperfections. The point is to find a balance. Have criteria, even make a list of what you want in the other person—but remember, be your list first.

3. You complete you: Be responsible for your own happiness. No one else will make you happy. You may experience happiness when you are with someone. But you are the one who is sourcing that experience. You are the one you have been waiting for! Read more »

Waiting for Love?

There is not enough love to go around. If someone else is receiving love there won’t be enough left over for us. I watch my dog Roscoe exhibit this behavior. When Jaxson is getting the love, Roscoe can not stand it. If he sees any signs that we are cheating on him, he runs across the room, nudges his way in and butts Jaxson out of the way. His message is clear, “What about me??” “Love me!”

There isn’t enough love to go around was the belief that had me in its grip. I found proof of this everywhere. No matter how many guys I dated, no matter how many love letters I received, the Jack of Hearts kept hiding from me. There just wasn’t enough love to make me feel whole. I lived the princess fantasy of save me, fix me and rescue me. I was looking for the one who could fit the bill. As a teenager, I pasted the poem with the line, “stop waiting for someone to bring you flowers” on my wall. But wait I did.

In addition to looking for the wrong thing, I looked in the wrong places. I thought if I slept with a man he would fall in love with me. It worked occasionally but most of the time I was left feeling empty and ashamed. On the other extreme, I dated a lot of jealous men. I could then complain about their jealousy and need for re-assurance but all along I was hiding my own. If only my boyfriend (whichever one it happened to be at the time) didn’t need so much reassurance, the relationship might have worked. Secretly, their jealousy was validation to me that I was important and loved – I was someone who was worth being jealous over. It was only after meeting my husband, a very secure man that I saw how jealous I was – oops. Read more »

Kristen Moeller

Self-Help Junkie
v. A way of being
n.
1 One who is drawn to self-improvement and the betterment of their life and the lives of others yet forgets where the answers are.
2 One who has become stuck on the "self-help treadmill."
3 One who believes they are broken and need to be fixed.

Symptoms:
Enjoys expanding, growing and learning. Yet finds themselves restless, irritable and discontent. Always striving, searching, hoping ... waiting.

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