Stop Waiting and Start Living

Category Archives: Perfection

What ARE You Waiting For?

You come to the edge of a cliff. You look down and wonder. Once you might have jumped, but now you play it safe. Deep down you know the leader you really are. You feel called to make a profound difference in the world and to leave a legacy of lasting contribution. Yet, you linger [...]

Lessons from a Tinsmith

I have said it before and I will say it again: Self-help isn’t a bad thing and there’s nothing inherently wrong with it! Yet, for many people – including myself at various times in my life – the “problem” with self-help lies in our endless searching and never finding. We think the next course, the [...]

I Still Love Elizabeth Gilbert… I Think

I don’t mean I don’t like Elizabeth Gilbert. I do admire her. I love her work. but she seems to have a hard time with her brilliance.  During her TED talk, she suggests that we embrace an ancient concept that the genius lives outside of us. She creates a beautiful metaphor and suggests that if [...]

Expansion versus Contraction

Gosh I love the growth periods—the times when I feel invigorated, alive, excited, that is. However, part of growth is the contraction periods and I don’t enjoy that quite as much. Expansion is exciting, enlivening—the times of being creative, energized, full of ideas, bold, daring. During these times I feel my power and glory, I [...]

Tis the Season to Accept Something About Ourselves – Otherwise Known as “The Moeller Nose”

I have what is commonly referred to in my family as the “Moeller nose.” Some have described it as angular, distinct even. My father once commented that bump at the bridge was regal—I am sure he meant well as he has “the nose” as well. I have always just thought of it as large. Definitely [...]

Shameless Self-Acceptance

The rallying cry goes, “When will we accept ourselves as we are?” We look around, but to whom are we speaking? We finally turn and face… ourselves. It starts with us. Yes, the messages are everywhere—magazines, billboards, movies and on television. We are shown what “perfection” is and how it leads to a happier, more [...]

It’s Time to Win the Battle… with Our Bodies

I have the great honor of having my article “30 Days to Love Your Body” featured on www.sheknows.com blog site with 18 million readers! For any of you who have ever struggled AGAINST your body in anyway (or know anyone who has), I invite you to read it. Here is a sampling from the article: [...]

Taking Our Bodies Back—How to Break Free from the Comparison Trap

Summer is officially here. For many women, that means bathing suit anxiety. That means more focus on those “troubling” body parts. That means a last minute purchase of a gym membership that you won’t use. This summer, disrupt the ordinary, draw a line in the sand and set your own standards for body image and [...]

What Are You Waiting For? Who Are WE Going to Be for the World?

Who do you want to be for the world? What difference do you want to make? What legacy do you want to leave? My Mission is that ALL people fiercely disrupt their ordinary by living their self-expression while falling in love with their own AND others humanity.  A tall order, maybe… The world is full [...]

Why Addiction?

Why is it that some recover from addictions and others don’t? The tragedy about that question is there is not an easy answer. I wish there was. I know what has worked for me and over the past 20 years I have seen what hasn’t worked for others. Those of us who have been around [...]

Kristen Moeller

Self-Help Junkie
v. A way of being
n.
1 One who is drawn to self-improvement and the betterment of their life and the lives of others yet forgets where the answers are.
2 One who has become stuck on the "self-help treadmill."
3 One who believes they are broken and need to be fixed.

Symptoms:
Enjoys expanding, growing and learning. Yet finds themselves restless, irritable and discontent. Always striving, searching, hoping ... waiting.

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